- 240 pages
- What to Eat When Youre Pregnant
- Nicole M. Avena
- 16 August 2017 Nicole M. Avena
A Trimester By Trimester Guide To What To Eat As Opposed To What To Avoid While Pregnant And Nursing, To Support The Mother S Health And The Baby S Development During Each Stage Of Pregnancy, With 50 Recipes Pregnancy Has Traditionally Been Viewed As A Time When Women Can Give In To Their Food Cravings And Not Worry About Their Weight But New Research Suggests That The Foods Women Eat During Pregnancy Can Have A Lasting Effect On The Baby S Brain Development And Behavior, As Well As The Mother S Waistline While Many Books Tell Women What Not To Eat, There Are Few Guides That Tell Women What To Eat While Also Considering That Hormonal Influences During Pregnancy Can Make It Difficult To Stick To A Healthy Diet More And Women Enter Pregnancy Overweight, Gain An Unhealthy Amount Of Weight While Pregnant, Then Struggle To Lose The Baby Weight After The Baby Is Born Drawing On The Latest Research From The Fields Of Medicine, Nutrition, And Psychology, This Guide Gives Moms To Be A Clear Understanding Of What Their Bodies Really Need And How Those Foods Contribute To The Development Of Healthy And Happy Babies.
Dr Nicole Avena is a world renowned research neuroscientist and expert in the fields of nutrition, diet and addiction She is a pioneer in the field of food addiction, and it was her seminal research work that jump started this exciting new field of exploration in medicine and nutrition Dr Avena received a Ph.D in Psychology and Neuroscience from Princeton University in 2006 She then complete