- 110 pages
- The Resilient Runner
- William A. Peters
- 04 September 2018 William A. Peters
Mental Toughness Is A Must For Success In Endurance Running But Who Can Afford To Hire A Sports Psychologist To Learn The Fundamentals Necessary To Succeed This Book Will Help You Uncover Your Mental Skills And Teach You Techniques To Strengthen Your Mental Toughness It Contains Detailed Sections On Motivation, Performance Anxiety, Athletic Pain, And Race Strategy You Will Learn The Mental Skills Necessary To Better Motivate Yourself, Overcome Pain, Perform Better In Races, And Gain Enjoyment From Running In Short, It Will Help You Become The Best Runner You Can Be.
Is a well-known author, some of his books are a fascination for readers like in the The Resilient Runner book, this is one of the most wanted William A. Peters author readers around the world.